Athletic Greens AG1 Review

Athletic Greens

Athletic Greens has become very popular as a supplement recently, with support from many podcasts. It contains 75 ingredients sourced from whole foods. It’s said to increase energy, help the immune system, and improve digestion. It costs $79 for a month’s supply, plus shipping.

Mixing and Flavor

To start, you mix Athletic Greens with cold water and drink it in the morning before eating for better absorption of nutrients. I was surprised that it didn’t upset my stomach like other supplements have.

The taste is a mix of leafy greens with citrus, which I found better than other green drinks. A single serving also kept me full until lunchtime, which was great because I didn’t feel hungry like I usually do.

Athletic Greens

Energy and clarity

After the first week, I began to feel better. I had more energy and my mind felt clearer. I also noticed that my digestion improved; things became more regular.

These good changes continued into the second week. Drinking Athletic Greens in the morning helped me drink less coffee and avoid feeling tired in the middle of the day.

Athletic Greens

Long-Term Benefits

During the whole month, I kept feeling the same good effects With Athletic Greens. One drawback was the curious looks and questions from friends and family when they saw me drinking it.

The bright green color might seem strange, but after I explained the benefits, a few of my friends decided to try it and experienced the same positive effects.

Athletic Greens

Considerations and Drawbacks

One thing to keep in mind is that Athletic Greens needs to be kept in the fridge once it’s opened. This might be inconvenient when you’re traveling. However, they do have travel packets available as another option, which can be more convenient on the go.

Pros and Cons of Athletic Greens (AG1):


  • Comprehensive nutrition with 75 whole food sourced ingredients.
  • Improved energy levels and vitality reported by many users.
  • Digestive support and regularity due to probiotics and enzymes.
  • Convenient and easy to use by mixing with water in the morning.
  • Positive impact on overall health and well-being.


  • Higher cost compared to other supplements.
  • Requires refrigeration once opened, inconvenient for travelers.
  • Unusual taste combining leafy greens with citrus.
  • Initial adjustment period for some users.
  • Attracts attention due to its bright green color, leading to curious looks from others.


In conclusion, I was really impressed with Athletic Greens. It delivered the benefits it promised consistently. Despite the higher cost, if you can manage it, I think it’s worth the investment. Personally, I’ve kept my subscription going, and it’s now a key part of my daily routine.


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